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Download or read book Why Did I Come into This Room? written by Joan Lunden and published by Forefront Books. This book was released on 2020-03-10 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Did I Come into This Room? is a funny “What to Expect When You're Expecting” for the aging woman. “I’m too old for Snapchat, but too young for Life Alert.” In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying—unless it makes you pee! Whether you’re in your 40s, 50s, 60s, or more, this book is full of helpful information to embrace—or at least prepare for—the inevitable. Funny, captivating, and raw, no topic is off limits. Lunden goes where others fear to tread, openly talking about wrinkles and age spots (which Lunden insists are sunspots), expanding waistlines (no, you didn’t shrink your jeans), diminished energy (my get-up-and-go got up and went), weak pelvic floors (yes, we’re talking about leaking), hot flashes (they suck), disrupted sleep (the morning host is an expert on lack of sleep), changes in sex drive (oh yeah, she goes there), ageism (it exists and it pisses us off), and yes, the real reasons we suddenly find ourselves always searching for those car keys! Through her poignant and often laugh out loud funny personal experiences, Lunden candidly shares her anxieties and breakthroughs and how she’s coping with the realities of aging. She’s talking about the good, the bad and the ugly, elevating the conversation on topics often considered “taboo.” Why Did I Come into This Room? also explores the science of aging, including how it impacts the body and brain, while dispelling myths and revealing useful options to stave off the aging process as long as possible. Even more importantly, Lunden goes beyond the physical aspects of aging by closely examining the mental and emotional minefields that come with our advancing years. As she explores the value of asking ourselves important questions including, “Am I still relevant?”, “Do I have meaningful friendships?”, and “Am I leaving an impactful legacy?” Lunden also examines the freedom in “letting go,” the importance of managing stress, and how joy and a sense of purpose all play an impactful role in slowing the aging process. In a society where youth is revered and aging feared, Why Did I Come into This Room? is the long-awaited tell-it-like-it-is guide for women of all ages. As Lunden says, “Aging ain’t for sissies…you better be prepared.”

Download or read book Just Unplug and Go written by Stan Crossland II and published by Dog Ear Publishing. This book was released on 2017-07-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever reached the end of the line? Where you can’t take ‘life’ anymore? After watching his Mom brutally batt le Alzheimer’s until the end and being worn out from the daily grind, Stan decided he was there; it was time to Just Unplug and Go See the World. Travel has always been the antidote for this weary soul! Selling every possession, he drove cross-country reconnecting with old friends, purchased a ticket to Thailand, and went traipsing around 11 countries for five months. Old school style: no maps, no guidebooks and no agenda. Determined to reclaim his mojo if it was still out there, equipped with a seasoned yet open-minded perspective on life, yearning to be awed again, Stan’s comical, insightful, heartfelt and friendly writing style will have you feeling as if you are right there with him. Come along as he shares nutty stories about random encounters, charming locals and exotic locales; with illuminating epiphanies sprinkled throughout. If you want to find out how adventure can recharge your soul, this is the book! Whether you are 21 or 51, this book joyfully reminds you the world is a marvelous place filled with astounding beauty, culinary delights, infectious people and enchanting experiences. All you need is a dash of wonder for the unknown, a smidgen of faith in others and the willingness to take chances. Everyone needs to unplug from regular life, drop his or her day-today routine and go see what lays beyond the proverbial comfort zone — Live vibrantly in the moment! Sit back, turn off the T.V., relax and enjoy a rollicking ride as Stan brings you along his journey to reawaken his passion for, well, everything. Don’t be surprised if you start booking your own travel odyssey soon enough. Life isn’t over until you say it is!

Download or read book Option Delta written by Richard Marcinko and published by Simon and Schuster. This book was released on 2012-05-22 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: As A U.S. Navy Seal, Richard Marcinko knew no limits -- as the Rogue Warrior, he obeys no rules. In six spectacular New York Times bestsellers -- Rogue Warrior, his #1 blockbuster autobiography, and five explosive Rogue Warrior novels -- covert combat master Richard Marcinko has blown the lid off the classified world of SpecWar ops. Now, the commando's (redo "kill-or-be-killed" is pushed to the brink in a shattering new conflict -- with the fate of America at stake. The Rogue Warrior is invading Germany with a blitzkrieg of bravado. His secret assignment: recover a pair of U.S. ADM's -- Atomic Demolition Munitions -- lost in the Rhine Valley. Yet, what begins as a simple SEAL mission explodes in his face when terrorists visit the cache site. With scandals at home and fresh hotbeds of political and military tensions igniting all over the world, America's diplomatic priorities are everywhere but eastern Europe -- and the Rogue Warrior and his SEALs must take matters into their own hands. But not even Marcinko is aware that a cabal of ultranational extremists -- led by Lothar Beck, a billionaire defense contractor -- is ready to take advantage of the U.S.'s global distractions. Beck and his subversive cadre believe the time is ripe for their great notion to emerge as Europe's first superpower -- a true Fourth Reich. They have the money and influence to make it happen. And thanks to Cold War stockpiling of nuclear and conventional weapons on German soil, they have the arms. Fortunately Marcinko has some firepower of his own, and the manpower to deliver it the way the God of war intended: with maximum prejudice and extreme efficiency. He and his elite SEALs will have to wade through tango cells of skinheads, neo-Nazis, Russian mobsters, and Middle Eastern terrorists before they get the scent of the real powerbrokers. But once they do, it's time to go hunting -- with no bag limit.

Download or read book The Complete Book of Fussing and Nagging written by Ben Watford and published by AuthorHouse. This book was released on 2008-02-27 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am of the opinion, that at some point in a marriage, all wives fuss and nag their husbands. My mother fussed and nagged my father and my wife is an expert at fussing and nagging. My wife has developed fussing and nagging into a beautiful art form. I enjoy her comments about my bad habits and me. I have quite a few bad habits. We have been married for almost sixty years and I would not have it any other way. There are a few things in the past that I would change. However, I would not change my wife as she is a beautiful specimen of womanhood.

Download or read book Trimming the Blue Hairs written by Cristin Frank and published by iUniverse. This book was released on 2008-09-29 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ella Boyce doesn't know it, but she is one, hot cosmetologist at the top of her game. Wait, she does know it. In fact, that's all she knows until she lowers herself to wash and style an undesirable client: her neighbor that is three times her age and equally as lonely. The one-hour ordeal manifests Ella's disposable life, forcing her to pull away from a trendy salon to pursue a not so glamorous business: in-home stylist for the elderly. What starts as a boob drooping, nail chipping undertaking, escalates to a growing need for one another. Ella gains stability and a grown-up romance through a generation she once ignored. Her clients find relief in her energy and entertainment as their health declines and choices dwindle. Experience the laughter and heartache as life's ugly truths unravel Ella's snobbery while challenging her balance of family, friendship and career.

Download or read book Carmen's Soul so Deep Poetic Passion written by Carmen F. Gabriel-Watson and published by AuthorHouse. This book was released on with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: WITH THIS BOOK, I THEE WRITE on "PURPOSE"; for ANYONE HUMAN, DURING STRUGGLE, Who LIVE inside The "Life Challenge Process"; When DENIED, In NEED of CREDITS, DEDICATED, to be INSPIRED, INFLUENCED, EXPOSED, SPARKED, MOTIVATED, RE-BUILT & IN-VENTED; to Disallow others to DEFINE you & Nonexist; but Follow a Life model called.."WHO I BE!"

Download or read book Sometimes You Lose (Carlos McCrary PI, Book 10) written by Dallas Gorham and published by ePublishing Works!. This book was released on 2024-07-30 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: When his sister goes missing, South Florida, PI, Carlos McCrary dives into the corrupt Houston underworld in Sometimes You Lose, a murder mystery thriller from Dallas Gorham. —Houston Texas, Present Day— Carlos McCrary’s Caribbean cruise is interrupted by a frantic voicemail from his sister, desperate for his help. Unable to reach her, he arranges travel to Houston where no one has seen his sister for a week or her husband for over two months. McCrary uncovers their secret lives with connections to Houston drug traffickers and Mexican gangsters, all protected by crooked cops on the take. Enlisting the help of Houston cop and former girlfriend, Bettina Simpson, together, they gather evidence of his sister’s kidnapping and suspected murder until Bettina is kidnapped. Now Carlos McCrary faces a criminal mastermind, surrounded by a fortress of corruption, intent on killing him and those he seeks. Publisher’s Note: Dallas Gorham combines murder, mystery, and mayhem with a touch of humor—all with a PG-13 rating. The Carlos McCrary, Private Investigator, Mystery Thriller Series can be read and enjoyed in any order. Readers of hard-boiled detective and crime novels will not want to miss this hard-hitting, pulse-pounding series. The Carlos McCrary Murder Mystery Series Six Murders Too Many Double Fake Quarterback Trap Dangerous Friends Day of the Tiger McCrary’s Justice Yesterday’s Trouble Four Years Gone Debt of Honor Sometimes You Lose