Brad's Raw Made Easy

Brad's Raw Made Easy
Author :
Publisher : Harmony
Total Pages : 347
Release :
ISBN-10 : 9780385348133
ISBN-13 : 0385348134
Rating : 4/5 (33 Downloads)

Book Synopsis Brad's Raw Made Easy by : Brad Gruno

Download or read book Brad's Raw Made Easy written by Brad Gruno and published by Harmony. This book was released on 2013-12-31 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: HEAL, ENERGIZE, AND SLIM DOWN WITH NATURE’S ORIGINAL FAST FOOD Brad Gruno is someone who loved a good steak and never could have imagined going raw, until he did and it changed his life, his health, and his career. Three months after going raw he was forty pounds lighter and had eradicated his high cholesterol, insomnia and depression. It also put him on a whole new path and gave him a mission to share what he learned. If you’ve been curious about raw foods, but are a little afraid that dieting this way is too hard to do, takes too much time, or is too expensive, then this is the book for you. With a simple 3-phase strategy that shows you how to make the transition, eating this close to nature has never been easier. Dip in and discover: --The science behind plant-based eating --The basic 8-week eating plan—Prepare, Simply Raw, and Living It! --The essential ingredients for continued success living 80/20 raw --150 quick, scrumptious, and easy recipes --Your personalized food diary, as well as Brad’s answers to his most frequently asked questions about this lifestyle. Try it! You’ll eliminate toxins, eliminate junk food cravings, and eliminate excess pounds. How easy is that?

New Meditations Made Easy With Singing Bowls

New Meditations Made Easy With Singing Bowls
Author :
Publisher : BoD – Books on Demand
Total Pages : 105
Release :
ISBN-10 : 9783743196506
ISBN-13 : 3743196506
Rating : 4/5 (06 Downloads)

Book Synopsis New Meditations Made Easy With Singing Bowls by : Regina Lahner

Download or read book New Meditations Made Easy With Singing Bowls written by Regina Lahner and published by BoD – Books on Demand. This book was released on 2017-10-09 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regina Lahner renders seminars, workshops, courses and meditations with Singing Bowls since 2007. Her first German book "Sound Massage With Singing Bowls Easy Done" came out in 2012 and was followed one year later by "Meditation Made Easy With Singing Bowls". Both books are also available in English. Volume 2 of "New Meditations Made Easy With Singing Bowls" contains numerous innovative text-templates for the application by youths and adults in individual- or group-work. Focus again here is using proven and practice-related texts promising a wholesome relaxation for body, mind and soul. You may enjoy for example some magic moments, or moments of happiness, where you mind-travel to the beaches of Hawaii. (Aloha!) You feel the hues of the autumn-magic and warming up by the flames of an open-fire place meditation. While wandering through a sun-flooded vinery, you are able to discover your very own inner beauty in the next meditation. Attract your inner senses by a scent meditation and re-discover Christmas time with kid's eyes. Dream of a journey on a cruise-ship, experience magic pure in the star- and snowflake meditation, and so much more... Be in thrilled anticipation! All texts are for instant and prompt practical application, enhanced by additional suggestions, rounding up a perfect meditation-session.

Simply Living Well

Simply Living Well
Author :
Publisher : Harvest
Total Pages : 291
Release :
ISBN-10 : 9780358202189
ISBN-13 : 0358202183
Rating : 4/5 (89 Downloads)

Book Synopsis Simply Living Well by : Julia Watkins

Download or read book Simply Living Well written by Julia Watkins and published by Harvest. This book was released on 2020 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy recipes, DIY projects, and other ideas for living a beautiful and low-waste life, from the expert behind @simply.living.well on Instagram.

Creating Felt Artwork

Creating Felt Artwork
Author :
Publisher :
Total Pages : 86
Release :
ISBN-10 : 1546407189
ISBN-13 : 9781546407188
Rating : 4/5 (89 Downloads)

Book Synopsis Creating Felt Artwork by : rosiepink

Download or read book Creating Felt Artwork written by rosiepink and published by . This book was released on 2017-05-20 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Creating Felt Artwork' provides step-by-step instructions to show you how easy and fun it is to make colourful handmade felt pictures.You can either follow the project steps exactly to make a vibrant and textured meadow picture (see front cover of book), or you can easily create your own original design by following the project steps and using the extra information in each step to guide you where relevant.The book walks you through finding inspiration and getting started on your project, through the making, optional embellishing, and hanging of your work. Free motion embroidery, using just a basic sewing machine, is demystified. There are handy hints along the way and many colour photos of some of the author's own artwork that you will be able to use to find inspiration and ideas for your own creations. This book is suitable for complete beginners and for those who already enjoy felt making.

Sweet Needle Felts

Sweet Needle Felts
Author :
Publisher : North Light Books
Total Pages : 128
Release :
ISBN-10 : 1600610390
ISBN-13 : 9781600610394
Rating : 4/5 (90 Downloads)

Book Synopsis Sweet Needle Felts by : Jean Docherty

Download or read book Sweet Needle Felts written by Jean Docherty and published by North Light Books. This book was released on 2008-03-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little wool, a little needle and a lot of sweetness! Sweet Needle Felts teaches you how to use wool roving or yarn to create beautiful, touchable felt projects. Learn to embellish everything from wearable accessories, like scarves and hats, to favorite items for the home, such as pillows and photo albums. If you're feeling more adventurous, move on to sculpting wool into one-of-a-kind bowls, necklaces and even cute critters and dolls. Whether you're adding a finishing touch or starting a project from scratch, Sweet Needle Felts shows you the endless possibilities of needle felting, including: Rich and textured fabric artwork. You'll be surprised how simple and fast it is to create. Woolly Critter T's that you can make in minutes. They're the perfect and inexpensive way to make something special from a plain T-shirt. Whimsical creatures with fully movable joints. Sculpt wool roving to make your own menagerie of these cute animals. All 25 projects in Sweet Needle Felts require just a little time and a few materials. You'll want to make these as gifts for dear friends--but you better make two, because you'll fall in love with them yourself.

Minimalist Baker's Everyday Cooking

Minimalist Baker's Everyday Cooking
Author :
Publisher : Penguin
Total Pages : 500
Release :
ISBN-10 : 9780735210974
ISBN-13 : 0735210977
Rating : 4/5 (74 Downloads)

Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

New Mexico Made Easy

New Mexico Made Easy
Author :
Publisher :
Total Pages : 76
Release :
ISBN-10 : NYPL:33433040404109
ISBN-13 :
Rating : 4/5 (09 Downloads)

Book Synopsis New Mexico Made Easy by : Holling Clancy Holling

Download or read book New Mexico Made Easy written by Holling Clancy Holling and published by . This book was released on 1923 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: