Creating Sanctuary Sacred Garden Spaces Plant Based Medicine And Daily Practices To Achieve Happiness And Well Being

Download or read book Creating Sanctuary written by Jessi Bloom and published by Timber Press. This book was released on 2018-11-13 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this beautiful, inspiring, and hands-on, practical book we are invited to look deeply at the landscape around us and create sacred respites from our busy worlds.” —Rosemary Gladstar, herbalist and author We all need a personal sanctuary—a place where we can be in harmony with the natural world and can nurture our bodies, minds, and souls. And this sanctuary doesn’t have to be an exotic destination, it can be in your own backyard. In Creating Sanctuary, Jessi Bloom taps into multiple sources of traditional plant wisdom to help readers find a deeper connection to the outdoor space they already have—no matter the size. Equal parts inspirational and practical, this engaging guide includes tips on designing a healing space, plant profiles for 50 sacred plants, recipes that harness the medicinal properties of plants, and simple instructions for daily rituals and practices for self-care. Hands-on, inspiring, and beautiful, Creating Sanctuary is a must-have for everyone seeking a new ways to revitalize their lives.

Download or read book Leaf Your Troubles Behind written by Karen Hugg and published by Rowman & Littlefield. This book was released on 2022-07-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt happier after a walk in the woods or fiddling with houseplants but your hectic life stressed you out again? In our rushed, tech-based, indoor society, we may yearn for a break but only manage to get through a noisy day and collapse in bed. Regaining a peaceful mind seems beyond reach. But what if there were easy, low-cost activities to heal the soul? What if we could regularly access tranquility? How would we do that? The answer may be in the simplest, most abundant thing all around us: plants. Plants are like a magic pill for our mental health. Growing science tells us they lower heart rates, make us more relaxed and productive, boost our immune system, help us live longer, and provide air, food, fragrance, and beauty. In Leaf Your Troubles Behind: How to Destress and Grow Happiness Through Plants, horticulturalist Karen Hugg draws on the science and two decades of professional gardening experience to help readers reduce stress and increase happiness. Through her original, approachable system of “Green Leisure,” you will: -discover nature’s scientifically proven power to heal us from stress -explore what “green leisure” activities are right for you -create a soothing green lounge at home, either via plants or just photos and décor -gain confidence in growing low-maintenance but rewarding plants, indoors and out -develop “green leisure” habits to ensure care for your soul any time of year With personal stories, the latest research, and fun easy-to-do activities, Karen guides readers in delving into the wonders of plants while “leafing” their daily stress behind and growing joy.

Download or read book Spiritual Gardening written by Peg Streep and published by New World Library. This book was released on 2003 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the creation of a garden sanctuary with practical advice on plant selection, color, creating pathways and gates, and sharing the space with wildlife.

Download or read book Garden Retreats written by Barbara Ashmun and published by Chronicle Books. This book was released on 2000 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ashmun understands that every outdoor sanctuary is a soulful expression of its creator, and her book, "Garden Retreats, " helps readers define their own personal style while explaining the elements that can be used to create a private place to relax. 100 color photos.

Download or read book Everyday Sanctuary written by Jessi Bloom and published by Timber Press. This book was released on 2019-04-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a More Sacred Garden Space We all need sanctuary—and we can find it in our own backyards. From natural living expert Jessi Bloom, Everyday Sanctuary is a fully illustrated creativity workbook filled with writing prompts and exercises that help you create a garden that will nourish your spiritual and emotional well-being. You will learn how to deepen your connection with nature, establish practices that calm and nourish, and tune in to seasonal cycles. Guided activities will help you select plant allies for health and healing, design and install your own Garden of Eden, and create rituals and ceremonies that are meaningful to you. In the end, you will have an invaluable record of your intentions, choices, and experiences and a clearer plan for creating your personal outdoor sanctuary.

Download or read book Free-Range Chicken Gardens written by Jessi Bloom and published by Timber Press. This book was released on 2012-03-21 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If your garden fantasies involve chickens, Jessi Bloom is here to make those dreams come true.” —The New York Times Many gardeners fear chickens will peck away at their landscape. But you can keep chickens and have a beautiful garden, too! In this essential handbook, award-winning garden designer Jessi Bloom offers step-by-step instructions for creating a beautiful and functional space while maintaining a happy, healthy flock. Free-Range Chicken Gardens covers everything a gardener needs to know, from the basics of chicken keeping and creating the perfect chicken-friendly garden design to building innovative coops.

Download or read book The Garden Awakening written by Mary Reynolds and published by Bloomsbury Publishing. This book was released on 2016-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring in the energy of wild places and work in harmony with the land to grow your own food and live sustainably. In this beautifully illustrated book, award-winning garden designer Mary Reynolds encourages us to create a bond with the land to restore its health and feel its energy. Drawing inspiration from permaculture traditions as well as the ancient multi-tiered approach of forest gardening, Mary demonstrates how to create a magical garden that is an expanding, living, interconnected ecosystem. The Garden Awakening is both art and inspiration for any garden lover seeking to create a positive and natural space while incorporating sustainable living such as growing your own food. It combines practical step-by-step instructions with spiritual, ancient Celtic stories to help you awaken any garden space, nurturing it to benefit both the land and the people in it. This design approach allows ecosystems to be whole and in balance while providing a place for human beings to live happy and productive lives. Transform your garden into a vibrant, wild area that embraces the spiritual side of nature with this wonderful read.